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Dynamic Systems Theory: Its Influence on Drill Selection for Coaches and Physical Trainers.

We are honored to have Dominic Adams, the Fitness Coach for Sant Cugat FC (Juvenil A), provide his insight on applying Dynamic Systems Theory in Spanish Football. Do you remember what motivated you to be a physical trainer or coach? One of the intentions for most coaches is to optimize the ability of their players. With this youthful passion, we immersed ourselves in the theoretical and tactical elements of the game to better ourselves for our players. With this investment of time and money, we naturally cling to and identify with the knowledge we have received. This identity investment has its pros and cons. The positive side is that we have gained tremendous insight on how to coach or deve

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